Fully customized nutrition coaching
for the woman who does it all.
No more guesswork. No more starting over. Just a clear plan, real support, and habits that actually fit your life.
What's included?
A personalized nutrition game plan tailored to your lifestyle and goals
A kickoff video/audio consult + monthly follow-up calls
Macro tracking or food journaling based on your lifestyle preferences
M-F chat access to me via the WRK app
Weekly check-ins with feedback, adjustments, and encouragement
All coaching, messaging, and tools housed inside the WRK app for easy access
Access to all WRK programming, community, challenges, and resource library
A fun PR package with goodies from me, delivered to your door
Intentional fueling
that’s made for you.
WRK Nutrition Coaching is designed for busy moms and women who want to take ownership of their health without following rigid rules & constantly starting over. Whether you're new to macros or simply ready to feel better in your body, this 6-month program will give you the tools, education, and support you need to make lasting changes.
Macros vs Food Journaling
Experience the power of our app with these incredible features designed to make your life easier.
Awareness of how food supports your energy, mood, and goals
Mindset tools to prevent all-or-nothing spirals and quit fads for good
Strategies for meals that work with your entire family
Accountability and education, so you can become your own expert
Hear from women just like you.
"The WRK app has been such an amazing resource for me. I can truly say this is the strongest I have felt and I’m currently 6 months postpartum. Renee does an amazing job curating the workouts so that you’re intentionally working out and truly building back stronger. I am so thankful for Renee & the WRK app, and am excited to keep training and getting stronger!"
"Thanks to Renee and the WRK Program, I feel healthier, fitter and confident everyday. The support and guidance I have received has made all the difference in my overall health journey. I’ve built strength, energy and a more focused mindset that keeps me going everyday. I never imagined I would enjoy fitness this much"
"Having ready-to-go workouts from a certified mama who truly gets it has made all the difference. Whether I was navigating the emotional days after a pregnancy loss or pushing through the exhaustion of a joyful first trimester, the WRK app — and Renee’s incredible support — helped me keep showing up for myself, day after day."
"This app has been such a game changer for me. I love how quick the workouts are but still super effective. The layout is easy to follow, and I actually look forward to opening it every day. Perfect for anyone short on time but wanting real results."
"I’ve tried a lot of fitness apps, but this one finally feels doable for my busy schedule. The workouts are challenging without being overwhelming, and I’ve already noticed a difference in my energy."
"Super user-friendly and motivating! I love that I don’t need a bunch of equipment, and the workouts still leave me feeling strong and accomplished."
"The WRK app has been such an amazing resource for me. I can truly say this is the strongest I have felt and I’m currently 6 months postpartum. Renee does an amazing job curating the workouts so that you’re intentionally working out and truly building back stronger. I am so thankful for Renee & the WRK app, and am excited to keep training and getting stronger!"
"Thanks to Renee and the WRK Program, I feel healthier, fitter and confident everyday. The support and guidance I have received has made all the difference in my overall health journey. I’ve built strength, energy and a more focused mindset that keeps me going everyday. I never imagined I would enjoy fitness this much"
"Having ready-to-go workouts from a certified mama who truly gets it has made all the difference. Whether I was navigating the emotional days after a pregnancy loss or pushing through the exhaustion of a joyful first trimester, the WRK app — and Renee’s incredible support — helped me keep showing up for myself, day after day."
"This app has been such a game changer for me. I love how quick the workouts are but still super effective. The layout is easy to follow, and I actually look forward to opening it every day. Perfect for anyone short on time but wanting real results."
"I’ve tried a lot of fitness apps, but this one finally feels doable for my busy schedule. The workouts are challenging without being overwhelming, and I’ve already noticed a difference in my energy."
"Super user-friendly and motivating! I love that I don’t need a bunch of equipment, and the workouts still leave me feeling strong and accomplished."
Lasting change takes time.
This is a 6-month commitment - designed to give you space to actually build habits, see results, and feel the difference.
What you see is what you get - no upsells, fluff, or money grabs. Just real coaching in your pocket, and change for good this time.
Macro Blueprint
If you're looking to lose fat, build muscle, or simply find a sustainable way to look and feel your best without the commitment of full-time coaching, a custom macro count ensures you're consuming the right balance of proteins, carbs, and fats tailored to your specific goals and lifestyle.
One-Time Commitment
$89
Includes a tailored macro game plan to support your goals + 11 page step-by-step guide to maximize your results. Upon purchase, you'll receive an in-depth questionnaire to help me put together a plan for you. All purchases are final.
